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Essay about obesity in australia

essay about obesity in australia

development and cognitive development. (2011) evaluated the effectiveness of a youth-led school-based intervention aimed to reduce and prevent childhood obesity. The methods employed by livelighter are also sensible and recommendable. Normally, most snacks are classified as junk food, and junkfood has left many Australians obese. Finally when the livelight campaign advises people to engage in physical activity, thats a right move in the eradication of obesity.

1104 words - 4 pages, childhood obesity is becoming more prevalent in the western world as statistics show that in Australia, one quarter of children are either overweight or obese. Behavioural change : an evidence-based handbook for social and public health. On the other hand when shopping people should buy low fat products and this information can be obtained from products labeling. Avoid sugary drinks, according to Livelighter (2012) people forget that they acquire energy from the food and drinks they take. In keeping with Livelighter (2012) the campaign further anticipated in helping Australian people in understanding why it was necessary to take action against obesity by implementing simple changes in order to live lighter. Obesity is a killer, not only causing serious long term medial problems, but costing the taxpayer over a billion dollars each year.

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On the other hand according to Livelighter (2012) beneficial fats or unsaturated fats are essential to human body as they reduce choresterol levels in human body. . Polyunsaturated fats are usually found in foods like margarine, sunflower oil oily fish and some nuts like brazil and pine. . In fact, the obesity rate of children increased dramatically from 1974 to 2008, going from just over 6 to just over 18 (Scinicariello and Buser 299). However, obese is not just a term used to describe a fat child. Apart from eating right alcohol consumption and cigarette smoking must be avoided at all costs. It is essential that through government and community participation, we develop, establish and integrate safe strategies to tackle the ever increasing problem of childhood obesity. In addition, apart from burning the kilojoules physical activity reduces the risk of contracting many other diet related problems like obesity and being overweight. (Mcdevitt, 2010, p20) states this age is a period of incredible creativity, fantasy and play. Schools have been recognised as an appropriate setting for the prevention of eating disorders and child obesity due to the continual and concentrated access to a large number of individuals at a developmentally appropriate age (Yager ODea, 2005).

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